
Honey Garlic Meatballs Recipe tastes sweet, savory, sticky, and a little garlicky in the best possible way. It works perfectly for busy families, game day spreads, or weeknight dinners and takes about 35–40 minutes from start to finish. I tested this version on my own picky crew at home, and they now request it more often than pizza night.
Why Make This Honey Garlic Meatballs Recipe at Home
Homemade honey garlic meatballs taste fresher, juicier, and more flavorful than anything from a frozen bag. You control the ingredients, the sweetness level, and the garlic punch, so the meatballs fit your taste instead of the other way around.
You also stretch your budget, use pantry staples, and avoid mystery ingredients. The recipe works for meal prep, parties, or quick dinners, so one batch can handle a lot of situations.
“These honey garlic meatballs disappeared faster than any appetizer I have ever served, and everyone begged for the recipe. ★★★★★”
Ingredients You Need
Meatballs
- Ground meat
- 1 pound ground beef, 80 to 90 percent lean, or use half beef and half ground pork for extra tenderness
- You can also use ground turkey or chicken for a lighter version, but reduce cook time slightly so they stay juicy
- Breadcrumbs
- 1/2 cup plain breadcrumbs or panko
- Use seasoned breadcrumbs and skip extra salt in the meat mixture
- Egg
- 1 large egg to bind the meatballs
- Milk
- 2 to 3 tablespoons milk or water to keep the meatballs moist
- Garlic
- 2 cloves garlic, finely minced or grated
- Onion
- 1/4 cup very finely minced onion or grated onion so it blends into the meat
- Soy sauce
- 1 tablespoon low sodium soy sauce for built in seasoning
- Seasonings
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 to 3/4 teaspoon kosher salt, adjust if your soy sauce tastes salty
- Fresh herbs (optional)
- 1 to 2 tablespoons chopped parsley or green onion
Honey Garlic Sauce
- Honey
- 1/3 to 1/2 cup honey, adjust to your sweetness preference
- Garlic
- 3 to 4 cloves garlic, minced or grated
- Soy sauce
- 1/4 cup low sodium soy sauce
- Broth
- 1/3 cup chicken broth or vegetable broth
- Rice vinegar or apple cider vinegar
- 1 tablespoon for a little tang that balances the honey
- Sesame oil (optional but tasty)
- 1 teaspoon toasted sesame oil for a nutty flavor
- Cornstarch slurry
- 1 tablespoon cornstarch mixed with 2 tablespoons cold water to thicken the sauce
Garnishes
- Sliced green onions
- Toasted sesame seeds
- Red pepper flakes for a little heat
Pantry shortcuts and notes
- Use frozen plain meatballs if you feel short on time, and just simmer them in the honey garlic sauce until hot.
- Use jarred minced garlic if you need a shortcut, but fresh garlic gives the best flavor.
- Use bottled stir fry sauce in a pinch and add extra honey and garlic to push it toward honey garlic flavor.
Equipment
- Large mixing bowl
- Baking sheet with parchment or a silicone mat, or a large skillet if you pan sear the meatballs
- Small saucepan for the honey garlic sauce
- Tongs or a spatula
- Measuring cups and spoons
- Whisk
Tips & Mistakes
- Roll meatballs with damp hands so the mixture does not stick and you get smooth, even balls.
- Avoid overmixing the meat or you will end up with tough meatballs instead of tender ones.
- Use a cookie scoop for equal size meatballs so they cook at the same rate.
- Brown meatballs well to build flavor before you coat them in sauce.
- Taste the sauce before you add the meatballs and adjust honey, soy sauce, or vinegar to fit your taste.
- Do not crank the heat too high or the honey can burn and turn bitter.
- Simmer the meatballs gently in the sauce so they soak up flavor without drying out.
- Add cornstarch slurry slowly and whisk constantly so the sauce thickens smoothly without clumps.
- Keep some extra broth nearby to thin the sauce if it gets too thick and sticky.
- Line your baking sheet to make cleanup easier and to prevent sticking.
How to Make Honey Garlic Meatballs Recipe
Step 1: Mix the meatball mixture
Add ground meat, breadcrumbs, egg, milk, minced onion, minced garlic, soy sauce, onion powder, garlic powder, salt, pepper, and herbs to a large bowl. Use your hands or a fork and mix just until everything looks combined. Stop mixing as soon as the mixture looks uniform so the meatballs stay tender.
Step 2: Shape the meatballs
Scoop tablespoon sized portions of the mixture and roll them into balls with your hands. Aim for about 1 to 1.5 inch meatballs so they cook evenly. Place them on a parchment lined baking sheet or a plate while you work.
Step 3: Cook the meatballs
You can bake or pan sear the meatballs.
- To bake: Heat the oven to 400°F, arrange meatballs on the lined sheet, and bake 12 to 15 minutes until browned and cooked through.
- To pan sear: Heat a tablespoon of oil in a large skillet over medium heat, add meatballs in a single layer, and cook 8 to 10 minutes, turning often, until browned on all sides and cooked through.
Step 4: Make the honey garlic sauce
Add honey, soy sauce, broth, minced garlic, vinegar, and sesame oil to a small saucepan. Whisk everything together and bring it to a gentle simmer over medium heat. Stir the cornstarch slurry, then pour it into the simmering sauce while you whisk, and cook 1 to 3 minutes until the sauce thickens and turns glossy.
Step 5: Coat the meatballs
Add cooked meatballs to the pan of sauce or pour the sauce over the meatballs in a skillet. Toss gently until every meatball looks coated in the sticky honey garlic glaze. Let them simmer together 2 to 3 minutes so the flavor sinks into the meatballs.
Step 6: Garnish and serve
Sprinkle sliced green onions, sesame seeds, and a pinch of red pepper flakes over the meatballs. Taste one meatball and adjust with a tiny splash of soy sauce or honey if needed. Serve hot while the glaze still feels sticky and shiny.
Variations I've Tried
Use ground turkey with a little grated zucchini in the mixture for lighter honey garlic meatballs that still taste juicy. Swap half the honey with maple syrup for a slightly deeper sweetness and a different twist on the glaze. Add a spoonful of gochujang or sriracha to the sauce for spicy honey garlic meatballs that work well over rice or noodles.
You can also roll the mixture into mini meatballs for party appetizers and serve them with toothpicks. Use gluten free breadcrumbs and tamari instead of soy sauce to make a gluten free version that still tastes rich and satisfying.
How to Serve Honey Garlic Meatballs Recipe
Serve honey garlic meatballs over steamed white rice, brown rice, or cauliflower rice to soak up all that sticky sauce. They also taste great with stir fried vegetables, roasted broccoli, or simple cucumber slices on the side. You can tuck them into lettuce wraps, spoon them over noodles, or serve them as a party appetizer with toothpicks and extra sauce for dipping.
How to store
- Store leftover honey garlic meatballs in an airtight container in the fridge for up to 4 days.
- Chill the meatballs completely before you freeze them, then store them in a freezer bag or container for up to 3 months.
- Reheat gently in a skillet over low to medium heat with a splash of water or broth until hot and saucy.
- You can also reheat in the microwave in short bursts, stirring between each burst so the sauce heats evenly and does not overcook the meat.

Honey Garlic Meatballs Recipe
Ingredients
Instructions
- In a large bowl, combine the ground meat, breadcrumbs, egg, milk, minced onion, minced garlic, soy sauce, onion powder, garlic powder, salt, pepper, and herbs if using.
- Use your hands or a fork to mix just until everything is evenly combined, stopping as soon as the mixture looks uniform so the meatballs stay tender.
- Scoop tablespoon-sized portions of the mixture and roll them into 1 to 1.5-inch balls with damp hands. Place the meatballs on a parchment-lined baking sheet or a plate.
- To bake: Preheat the oven to 400°F (200°C). Arrange meatballs on the lined baking sheet and bake for 12 to 15 minutes, until browned and cooked through.
- To pan sear: Heat a tablespoon of oil in a large skillet over medium heat. Add the meatballs in a single layer and cook for 8 to 10 minutes, turning often, until browned on all sides and cooked through.
- In a small saucepan, whisk together the honey, soy sauce, broth, minced garlic, vinegar, and sesame oil if using.
- Bring the mixture to a gentle simmer over medium heat.
- In a small bowl, stir together the cornstarch and cold water to make a slurry. While whisking the simmering sauce, slowly pour in the slurry.
- Cook for 1 to 3 minutes, whisking, until the sauce thickens and turns glossy.
- Add the cooked meatballs to the pan of sauce or pour the sauce over the meatballs in a skillet. Toss gently until all the meatballs are coated in the sticky honey garlic glaze.
- Let the meatballs simmer in the sauce for 2 to 3 minutes so the flavors soak in.
- Garnish with sliced green onions, toasted sesame seeds, and a pinch of red pepper flakes if desired. Serve hot over rice, noodles, or with your favorite sides.
Notes
Approximate per serving (1/6 of recipe, using beef and 1/3 cup honey): 310 calories; fat 17 g; saturated fat 6 g; carbohydrates 22 g; fiber 0 g; sugars 18 g; protein 17 g; sodium 730 mg. Values will vary based on exact ingredients, brands, and portion size.

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